Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:20 PM
245kj
90rpm
36%
17mph
Sunday 2/5/23 @ 5:23 PM
✅
279kj
75rpm
48%
18mph
Sunday 3/15/20 @ 4:39 PM
✅
867kj
76rpm
58%
23mph
Saturday 1/16/21 @ 3:14 PM
713kj
80rpm
52%
21mph
Monday 4/26/21 @ 7:10 PM
479kj
76rpm
48%
19mph
Sunday 3/28/21 @ 5:28 PM
✅
533kj
86rpm
49%
21mph
Saturday 1/16/21 @ 7:41 PM
✅
240kj
74rpm
53%
20mph
Tuesday 1/12/21 @ 8:24 PM
202kj
78rpm
49%
20mph
Wednesday 9/9/20 @ 10:41 PM
✅
370kj
85rpm
47%
20mph
Tuesday 9/8/20 @ 8:16 PM
322kj
89rpm
46%
20mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Wednesday 2/12/20 @ 11:22 PM
469kj
95rpm
43%
20mph
Monday 1/6/20 @ 11:27 PM
332kj
86rpm
46%
20mph
Tuesday 4/7/20 @ 2:55 PM
✅
335kj
88rpm
47%
21mph
Monday 2/18/19 @ 4:20 PM
✅
414kj
83rpm
52%
22mph
Monday 2/18/19 @ 4:23 PM
404kj
80rpm
53%
22mph
Wednesday 10/31/18 @ 10:49 PM
429kj
82rpm
46%
19mph
Thursday 10/11/18 @ 9:57 AM
✅
462kj
87rpm
46%
20mph
Saturday 7/28/18 @ 2:21 PM
466kj
78rpm
43%
17mph
Saturday 7/28/18 @ 2:28 PM
✅
646kj
83rpm
48%
20mph
Workouts
245
kj
Tuesday 3/21/23
202
kj
Tuesday 1/12/21
469
kj
Wednesday 2/12/20
429
kj
Wednesday 10/31/18
466
kj
Saturday 7/28/18