Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:28 PM
✅
380kj
80rpm
50%
21mph
Monday 4/17/23 @ 4:14 PM
262kj
82rpm
43%
19mph
Monday 7/22/19 @ 11:8 PM
✅
601kj
83rpm
52%
22mph
Wednesday 1/27/21 @ 4:18 PM
454kj
80rpm
47%
20mph
Saturday 1/18/20 @ 5:53 PM
✅
749kj
78rpm
51%
20mph
Thursday 12/10/20 @ 5:30 PM
600kj
74rpm
48%
19mph
Tuesday 4/28/20 @ 5:15 PM
✅
542kj
80rpm
48%
20mph
Thursday 3/26/20 @ 3:53 PM
455kj
81rpm
46%
20mph
Saturday 4/18/20 @ 7:50 PM
✅
762kj
82rpm
49%
21mph
Saturday 11/16/19 @ 5:40 PM
609kj
79rpm
48%
20mph
Monday 1/20/20 @ 1:30 AM
✅
582kj
83rpm
51%
22mph
Tuesday 1/21/20 @ 5:51 PM
418kj
79rpm
46%
19mph
Monday 7/1/19 @ 10:55 PM
✅
590kj
83rpm
50%
21mph
Friday 12/13/19 @ 5:41 PM
472kj
80rpm
48%
20mph
Monday 6/10/19 @ 4:32 PM
✅
830kj
79rpm
54%
22mph
Friday 8/23/19 @ 4:9 PM
529kj
82rpm
44%
19mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 11:14 PM
✅
452kj
85rpm
46%
20mph
Tuesday 1/8/19 @ 5:42 PM
320kj
77rpm
43%
17mph
Workouts
262
kj
Monday 4/17/23
454
kj
Wednesday 1/27/21
600
kj
Thursday 12/10/20
418
kj
Tuesday 1/21/20
529
kj
Friday 8/23/19
320
kj
Tuesday 1/8/19