Shake and Bake
Workouts
Wednesday 1/26/22 @ 4:19 PM
308kj
78rpm
38%
16mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 7/15/19 @ 1:6 PM
286kj
78rpm
39%
16mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 6/15/20 @ 10:49 PM
365kj
0rpm
0%
0mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Wednesday 5/1/19 @ 8:23 PM
370kj
76rpm
40%
16mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Sunday 2/10/19 @ 7:14 PM
242kj
73rpm
39%
15mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Monday 1/28/19 @ 6:36 PM
230kj
81rpm
36%
15mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Saturday 1/19/19 @ 5:45 PM
324kj
77rpm
38%
15mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 8/4/18 @ 7:26 PM
143kj
64rpm
42%
15mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Thursday 10/13/16 @ 11:21 PM
377kj
72rpm
48%
18mph
Monday 10/17/16 @ 12:36 PM
✅
550kj
82rpm
51%
21mph
Workouts
365
kj
Monday 6/15/20
230
kj
Monday 1/28/19
324
kj
Saturday 1/19/19
377
kj
Thursday 10/13/16