Shake and Bake

Workouts

Tuesday 4/2/19 @ 5:39 PM
274kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 6:50 PM
344kj
84rpm
41%
18mph
Wednesday 9/4/19 @ 5:56 PM
304kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
274 kj
Tuesday 4/2/19
344 kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
304 kj
Wednesday 9/4/19
348 kj
Friday 3/29/19