Shake and Bake
Workouts
Friday 2/19/21 @ 5:22 PM
✅
149kj
76rpm
37%
15mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 3:56 PM
277kj
74rpm
41%
16mph
Thursday 9/10/20 @ 3:53 PM
✅
329kj
76rpm
42%
17mph
Friday 9/4/20 @ 4:41 PM
326kj
74rpm
39%
15mph
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Wednesday 7/1/20 @ 12:54 AM
376kj
78rpm
40%
16mph
Wednesday 7/1/20 @ 3:23 PM
✅
453kj
79rpm
42%
18mph
Monday 6/29/20 @ 3:28 PM
282kj
81rpm
39%
16mph
Monday 6/29/20 @ 3:59 PM
✅
321kj
77rpm
42%
17mph
Friday 6/26/20 @ 3:28 PM
354kj
80rpm
38%
16mph
Saturday 6/27/20 @ 3:0 PM
✅
417kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 5:12 PM
259kj
78rpm
38%
16mph
Tuesday 2/18/20 @ 4:40 PM
✅
335kj
74rpm
44%
17mph
Friday 1/31/20 @ 5:28 PM
305kj
79rpm
36%
15mph
Saturday 2/1/20 @ 6:42 PM
✅
343kj
78rpm
38%
16mph
Thursday 12/19/19 @ 1:2 AM
52kj
72rpm
33%
13mph
Saturday 12/21/19 @ 3:43 PM
✅
57kj
69rpm
36%
13mph
Wednesday 8/28/19 @ 11:5 PM
198kj
84rpm
33%
14mph
Friday 8/30/19 @ 2:38 PM
✅
213kj
82rpm
34%
15mph
Workouts
326
kj
Friday 9/4/20
354
kj
Friday 6/26/20
305
kj
Friday 1/31/20
198
kj
Wednesday 8/28/19