Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:38 PM
✅
320kj
81rpm
41%
17mph
Thursday 1/23/20 @ 12:33 PM
297kj
85rpm
39%
17mph
Thursday 11/30/23 @ 11:54 AM
✅
300kj
76rpm
42%
17mph
Sunday 12/4/22 @ 4:25 PM
286kj
80rpm
39%
17mph
Friday 10/14/22 @ 12:0 PM
309kj
77rpm
41%
17mph
Thursday 10/6/22 @ 10:14 AM
✅
338kj
80rpm
42%
18mph
Friday 3/31/23 @ 12:39 PM
✅
211kj
73rpm
43%
17mph
Saturday 4/22/23 @ 1:22 PM
175kj
77rpm
38%
16mph
Sunday 6/2/19 @ 12:32 PM
✅
66kj
73rpm
43%
17mph
Sunday 10/20/19 @ 3:19 PM
64kj
93rpm
36%
17mph
Saturday 8/22/20 @ 2:34 PM
✅
71kj
78rpm
42%
17mph
Saturday 3/7/20 @ 3:16 PM
68kj
88rpm
38%
17mph
Friday 7/10/20 @ 12:38 PM
✅
202kj
82rpm
40%
17mph
Wednesday 10/21/20 @ 12:46 PM
199kj
86rpm
38%
17mph
Tuesday 5/19/20 @ 11:54 AM
✅
223kj
69rpm
47%
18mph
Monday 4/6/20 @ 1:35 PM
197kj
67rpm
46%
17mph
Tuesday 12/10/19 @ 12:18 PM
✅
170kj
78rpm
45%
18mph
Saturday 12/28/19 @ 4:42 PM
155kj
80rpm
43%
18mph
Thursday 1/10/19 @ 12:9 AM
✅
66kj
69rpm
43%
16mph
Tuesday 5/14/19 @ 12:2 PM
55kj
92rpm
34%
16mph
Workouts
297
kj
Thursday 1/23/20
286
kj
Sunday 12/4/22
309
kj
Friday 10/14/22
175
kj
Saturday 4/22/23
68
kj
Saturday 3/7/20
199
kj
Wednesday 10/21/20
197
kj
Monday 4/6/20
55
kj
Tuesday 5/14/19