Shake and Bake
Workouts
Sunday 12/4/22 @ 1:41 PM
✅
311kj
73rpm
43%
17mph
Saturday 1/28/23 @ 11:35 AM
243kj
81rpm
36%
15mph
Friday 11/5/21 @ 12:22 PM
✅
346kj
78rpm
43%
18mph
Thursday 2/3/22 @ 11:13 AM
268kj
72rpm
40%
15mph
Saturday 2/5/22 @ 1:17 PM
✅
322kj
79rpm
42%
17mph
Thursday 6/24/21 @ 9:31 AM
248kj
73rpm
39%
15mph
Wednesday 6/17/20 @ 12:24 PM
✅
230kj
74rpm
45%
18mph
Thursday 6/11/20 @ 9:31 AM
93kj
67rpm
33%
12mph
Friday 1/31/20 @ 1:2 PM
✅
286kj
69rpm
43%
16mph
Tuesday 6/30/20 @ 9:47 AM
207kj
70rpm
38%
14mph
Sunday 12/16/18 @ 1:23 PM
✅
222kj
76rpm
43%
17mph
Tuesday 1/8/19 @ 11:10 AM
120kj
77rpm
33%
14mph
Saturday 2/16/19 @ 1:0 PM
✅
380kj
77rpm
46%
18mph
Saturday 2/16/19 @ 12:50 PM
345kj
80rpm
43%
18mph
Monday 2/4/19 @ 4:29 PM
✅
244kj
74rpm
47%
18mph
Tuesday 2/5/19 @ 11:9 AM
180kj
74rpm
41%
16mph
Thursday 8/2/18 @ 1:29 PM
✅
340kj
73rpm
46%
18mph
Saturday 8/4/18 @ 10:54 AM
239kj
79rpm
36%
15mph
Workouts
243
kj
Saturday 1/28/23
248
kj
Thursday 6/24/21
93
kj
Thursday 6/11/20