Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 8:31 PM
292kj
92rpm
36%
17mph
Friday 9/2/22 @ 2:32 PM
✅
318kj
83rpm
40%
17mph
Friday 12/1/23 @ 7:40 PM
294kj
96rpm
34%
17mph
Thursday 11/23/23 @ 5:35 PM
✅
305kj
80rpm
40%
17mph
Wednesday 2/10/21 @ 4:28 PM
277kj
92rpm
35%
16mph
Tuesday 8/1/23 @ 6:25 PM
✅
349kj
83rpm
41%
18mph
Monday 5/24/21 @ 12:3 AM
282kj
87rpm
33%
15mph
Monday 4/18/22 @ 10:7 PM
✅
309kj
90rpm
35%
16mph
Friday 6/11/21 @ 5:36 PM
✅
298kj
92rpm
36%
17mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Monday 6/7/21 @ 1:5 AM
185kj
95rpm
34%
16mph
Tuesday 6/8/21 @ 12:48 PM
✅
187kj
89rpm
36%
16mph
Wednesday 5/19/21 @ 3:12 PM
420kj
85rpm
39%
17mph
Sunday 5/16/21 @ 12:29 PM
✅
431kj
84rpm
40%
17mph
Tuesday 5/4/21 @ 12:4 AM
311kj
86rpm
38%
17mph
Monday 5/3/21 @ 9:30 PM
✅
324kj
85rpm
39%
17mph
Saturday 4/3/21 @ 4:7 PM
401kj
89rpm
37%
17mph
Saturday 4/3/21 @ 11:26 AM
✅
413kj
83rpm
40%
17mph
Tuesday 1/5/21 @ 12:22 AM
✅
100kj
89rpm
34%
15mph
Sunday 1/3/21 @ 5:13 PM
90kj
90rpm
31%
14mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
292
kj
Sunday 12/17/23
294
kj
Friday 12/1/23
277
kj
Wednesday 2/10/21
296
kj
Wednesday 11/17/21
185
kj
Monday 6/7/21
401
kj
Saturday 4/3/21