Shake and Bake
Workouts
Friday 2/7/20 @ 1:27 AM
315kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 3/24/20 @ 10:59 PM
321kj
89rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 4/5/20 @ 5:40 PM
338kj
87rpm
40%
18mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Monday 1/20/20 @ 11:31 PM
310kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 5/4/20 @ 12:9 AM
459kj
82rpm
41%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 12/14/19 @ 8:42 PM
299kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 6/1/20 @ 11:22 PM
331kj
91rpm
38%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 12/4/19 @ 1:51 AM
191kj
86rpm
37%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Thursday 1/17/19 @ 12:55 PM
262kj
79rpm
38%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Thursday 8/15/19 @ 1:39 PM
231kj
77rpm
45%
18mph
Sunday 5/5/19 @ 11:58 AM
✅
478kj
95rpm
51%
24mph
Workouts
321
kj
Tuesday 3/24/20
338
kj
Sunday 4/5/20
310
kj
Monday 1/20/20
299
kj
Saturday 12/14/19
331
kj
Monday 6/1/20