Shake and Bake
Workouts
Saturday 1/8/22 @ 8:49 PM
✅
174kj
87rpm
36%
16mph
Friday 8/11/23 @ 11:44 AM
156kj
84rpm
35%
15mph
Monday 7/18/22 @ 12:56 AM
160kj
76rpm
39%
15mph
Tuesday 7/19/22 @ 10:16 PM
✅
199kj
73rpm
44%
17mph
Thursday 12/9/21 @ 3:24 AM
155kj
91rpm
33%
15mph
Wednesday 5/19/21 @ 9:36 PM
✅
169kj
86rpm
36%
16mph
Sunday 2/28/21 @ 10:37 PM
47kj
86rpm
33%
15mph
Monday 4/5/21 @ 12:27 PM
✅
56kj
86rpm
35%
16mph
Saturday 5/9/20 @ 12:24 AM
315kj
81rpm
39%
17mph
Wednesday 5/6/20 @ 4:24 PM
✅
344kj
89rpm
39%
18mph
Saturday 4/25/20 @ 12:3 AM
406kj
82rpm
40%
17mph
Friday 4/24/20 @ 4:16 PM
✅
423kj
86rpm
39%
17mph
Tuesday 10/29/19 @ 1:6 AM
95kj
81rpm
34%
15mph
Sunday 11/10/19 @ 4:39 PM
✅
113kj
78rpm
38%
16mph
Saturday 6/29/19 @ 11:40 PM
✅
191kj
80rpm
40%
17mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Tuesday 5/7/19 @ 12:10 AM
169kj
86rpm
36%
16mph
Thursday 5/30/19 @ 9:30 PM
✅
188kj
84rpm
42%
18mph
Tuesday 1/1/19 @ 10:12 PM
88kj
81rpm
34%
14mph
Monday 3/25/19 @ 12:13 AM
✅
105kj
81rpm
37%
15mph
Workouts
156
kj
Friday 8/11/23
160
kj
Monday 7/18/22
155
kj
Thursday 12/9/21