Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 2:40 PM
316kj
78rpm
44%
17mph
Thursday 7/1/21 @ 3:18 PM
✅
673kj
88rpm
52%
23mph
Thursday 6/23/22 @ 1:20 PM
212kj
79rpm
42%
17mph
Thursday 5/12/22 @ 3:53 PM
✅
375kj
87rpm
49%
22mph
Friday 4/17/20 @ 12:36 PM
358kj
80rpm
43%
18mph
Tuesday 4/28/20 @ 3:47 PM
✅
618kj
86rpm
51%
22mph
Tuesday 11/16/21 @ 7:26 PM
202kj
76rpm
42%
17mph
Tuesday 11/16/21 @ 5:18 PM
✅
427kj
86rpm
52%
23mph
Sunday 9/12/21 @ 3:58 PM
661kj
77rpm
43%
17mph
Saturday 9/11/21 @ 1:0 PM
✅
1264kj
77rpm
56%
23mph
Tuesday 10/6/20 @ 1:13 PM
365kj
82rpm
43%
18mph
Thursday 10/1/20 @ 4:58 PM
✅
680kj
86rpm
53%
23mph
Monday 11/23/20 @ 2:23 PM
332kj
79rpm
41%
17mph
Wednesday 10/28/20 @ 1:56 PM
✅
738kj
83rpm
56%
24mph
Sunday 11/15/20 @ 3:9 PM
481kj
82rpm
43%
18mph
Saturday 8/22/20 @ 3:59 PM
✅
924kj
88rpm
53%
23mph
Tuesday 11/19/19 @ 4:32 PM
380kj
83rpm
43%
19mph
Tuesday 11/10/20 @ 5:28 PM
✅
663kj
89rpm
52%
23mph
Tuesday 2/5/19 @ 1:42 PM
370kj
84rpm
42%
18mph
Monday 6/8/20 @ 2:20 PM
✅
674kj
87rpm
52%
23mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
212
kj
Thursday 6/23/22
358
kj
Friday 4/17/20
202
kj
Tuesday 11/16/21
661
kj
Sunday 9/12/21
365
kj
Tuesday 10/6/20
481
kj
Sunday 11/15/20
380
kj
Tuesday 11/19/19