Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 6:37 PM
✅
483kj
77rpm
45%
18mph
Saturday 8/14/21 @ 8:14 PM
404kj
82rpm
40%
17mph
Monday 3/15/21 @ 3:1 PM
✅
348kj
81rpm
42%
18mph
Wednesday 5/12/21 @ 4:1 PM
305kj
82rpm
40%
17mph
Sunday 2/21/21 @ 10:4 PM
✅
422kj
71rpm
47%
18mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 9:48 PM
✅
366kj
82rpm
43%
18mph
Thursday 8/6/20 @ 4:15 PM
291kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 7:21 PM
✅
377kj
82rpm
44%
19mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 6:37 PM
✅
517kj
84rpm
43%
19mph
Saturday 7/13/19 @ 4:38 PM
439kj
87rpm
39%
17mph
Thursday 1/24/19 @ 2:5 PM
✅
363kj
84rpm
42%
18mph
Friday 7/12/19 @ 3:47 PM
320kj
86rpm
39%
17mph
Wednesday 11/21/18 @ 8:18 PM
✅
235kj
91rpm
39%
18mph
Sunday 11/18/18 @ 4:42 PM
201kj
87rpm
37%
16mph
Wednesday 6/13/18 @ 12:41 PM
✅
318kj
80rpm
41%
17mph
Sunday 9/30/18 @ 4:49 PM
306kj
84rpm
39%
17mph
Wednesday 8/1/18 @ 12:17 PM
✅
313kj
78rpm
42%
17mph
Tuesday 8/7/18 @ 3:32 PM
285kj
80rpm
40%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
VS
alohapelotona
Oahu#PZP
18
Workouts
404
kj
Saturday 8/14/21
305
kj
Wednesday 5/12/21
291
kj
Thursday 8/6/20
kj
Monday 5/11/20
439
kj
Saturday 7/13/19
285
kj
Tuesday 8/7/18