Shake and Bake
Workouts
Thursday 10/29/20 @ 11:25 AM
✅
292kj
93rpm
42%
19mph
Tuesday 11/14/23 @ 6:51 PM
17kj
22rpm
27%
3mph
Thursday 9/22/22 @ 12:26 AM
✅
165kj
84rpm
41%
17mph
Tuesday 4/26/22 @ 2:48 AM
65kj
78rpm
28%
11mph
Wednesday 5/25/22 @ 12:26 AM
✅
147kj
85rpm
34%
15mph
Monday 5/30/22 @ 1:30 AM
54kj
62rpm
27%
9mph
Tuesday 3/22/22 @ 1:32 PM
✅
189kj
77rpm
41%
16mph
Friday 5/20/22 @ 2:10 AM
139kj
71rpm
39%
14mph
Friday 5/6/22 @ 4:42 AM
✅
127kj
79rpm
34%
14mph
Wednesday 5/4/22 @ 12:13 AM
95kj
79rpm
29%
12mph
Tuesday 11/16/21 @ 12:24 PM
✅
175kj
82rpm
38%
16mph
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Saturday 1/23/21 @ 12:27 AM
✅
259kj
94rpm
40%
19mph
Monday 2/1/21 @ 6:56 PM
98kj
84rpm
28%
12mph
Tuesday 11/24/20 @ 2:7 PM
✅
382kj
81rpm
43%
18mph
Thursday 11/19/20 @ 12:39 PM
193kj
84rpm
32%
14mph
Tuesday 11/17/20 @ 12:27 PM
✅
378kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 12:32 AM
177kj
78rpm
33%
13mph
Thursday 9/24/20 @ 3:35 AM
✅
461kj
86rpm
45%
19mph
Monday 9/28/20 @ 4:30 PM
177kj
87rpm
28%
13mph
Workouts
88
kj
Saturday 11/20/21
98
kj
Monday 2/1/21
193
kj
Thursday 11/19/20
177
kj
Wednesday 11/18/20