Shake and Bake
Workouts
Thursday 8/27/20 @ 11:49 AM
✅
256kj
96rpm
39%
19mph
Monday 1/18/21 @ 11:22 PM
192kj
85rpm
38%
17mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Sunday 5/16/21 @ 8:27 PM
57kj
86rpm
36%
16mph
Saturday 5/1/21 @ 4:19 PM
✅
255kj
83rpm
43%
18mph
Sunday 4/5/20 @ 5:30 PM
188kj
75rpm
41%
16mph
Tuesday 1/12/21 @ 12:36 PM
✅
391kj
80rpm
45%
19mph
Sunday 3/7/21 @ 5:12 PM
314kj
79rpm
41%
17mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Friday 1/22/21 @ 7:6 PM
433kj
82rpm
41%
17mph
Friday 7/24/20 @ 11:54 AM
✅
519kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 9:0 PM
458kj
84rpm
40%
17mph
Friday 9/18/20 @ 11:43 AM
✅
566kj
89rpm
43%
19mph
Wednesday 9/23/20 @ 11:14 PM
457kj
79rpm
43%
18mph
Friday 8/28/20 @ 3:16 AM
✅
582kj
87rpm
45%
20mph
Friday 8/28/20 @ 12:4 PM
450kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 1:39 PM
✅
155kj
71rpm
50%
19mph
Tuesday 3/17/20 @ 10:35 PM
128kj
70rpm
48%
18mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Sunday 2/9/20 @ 1:48 PM
321kj
70rpm
46%
17mph
Workouts
192
kj
Monday 1/18/21
188
kj
Sunday 4/5/20
314
kj
Sunday 3/7/21
433
kj
Friday 1/22/21
457
kj
Wednesday 9/23/20
450
kj
Friday 8/28/20
128
kj
Tuesday 3/17/20
321
kj
Sunday 2/9/20