Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:29 PM
369kj
85rpm
49%
21mph
Monday 1/16/23 @ 1:12 PM
✅
412kj
84rpm
52%
22mph
Sunday 11/6/22 @ 6:53 PM
606kj
85rpm
50%
22mph
Monday 11/14/22 @ 12:31 PM
✅
639kj
82rpm
53%
23mph
Saturday 1/1/22 @ 9:29 PM
587kj
87rpm
50%
22mph
Saturday 1/1/22 @ 5:5 PM
✅
692kj
82rpm
56%
23mph
Tuesday 6/8/21 @ 10:37 AM
606kj
90rpm
49%
22mph
Wednesday 11/17/21 @ 12:0 PM
✅
706kj
80rpm
57%
24mph
Saturday 10/16/21 @ 11:58 AM
595kj
88rpm
49%
22mph
Wednesday 10/20/21 @ 1:6 PM
✅
704kj
81rpm
56%
24mph
Wednesday 10/14/20 @ 10:7 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:29 AM
✅
440kj
81rpm
55%
23mph
Sunday 3/29/20 @ 5:55 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:8 PM
✅
458kj
81rpm
56%
23mph
Wednesday 4/1/20 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 2:0 PM
✅
745kj
79rpm
59%
24mph
Wednesday 8/28/19 @ 9:57 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:4 PM
✅
763kj
83rpm
57%
24mph
Wednesday 6/26/19 @ 9:46 AM
kj
rpm
%
0mph
Monday 4/15/19 @ 4:25 PM
✅
647kj
78rpm
56%
23mph
Workouts
369
kj
Tuesday 12/27/22
606
kj
Sunday 11/6/22
587
kj
Saturday 1/1/22
606
kj
Tuesday 6/8/21
595
kj
Saturday 10/16/21
kj
Wednesday 10/14/20
kj
Wednesday 6/26/19