Shake and Bake
Workouts
Monday 6/14/21 @ 7:13 PM
✅
440kj
81rpm
47%
20mph
Thursday 12/3/20 @ 12:30 PM
384kj
78rpm
45%
18mph
Thursday 7/29/21 @ 10:20 PM
✅
451kj
78rpm
48%
20mph
Monday 7/26/21 @ 12:19 PM
391kj
78rpm
45%
19mph
Wednesday 6/19/19 @ 9:2 AM
✅
602kj
83rpm
46%
20mph
Monday 10/7/19 @ 10:3 AM
564kj
86rpm
44%
19mph
Tuesday 4/2/19 @ 9:15 AM
✅
438kj
85rpm
45%
20mph
Monday 4/6/20 @ 11:26 AM
408kj
80rpm
44%
18mph
Thursday 6/13/19 @ 9:16 AM
✅
446kj
84rpm
45%
20mph
Wednesday 6/12/19 @ 10:5 AM
370kj
82rpm
42%
18mph
Sunday 3/24/19 @ 1:42 PM
✅
574kj
84rpm
45%
20mph
Saturday 3/23/19 @ 11:2 AM
439kj
78rpm
43%
18mph
Workouts
384
kj
Thursday 12/3/20
391
kj
Monday 7/26/21
439
kj
Saturday 3/23/19