Shake and Bake
Workouts
Thursday 8/26/21 @ 9:13 AM
283kj
77rpm
47%
19mph
Wednesday 9/1/21 @ 1:8 AM
✅
372kj
76rpm
54%
22mph
Wednesday 5/12/21 @ 8:0 PM
440kj
77rpm
48%
20mph
Thursday 5/13/21 @ 2:16 AM
✅
622kj
84rpm
53%
23mph
Friday 11/6/20 @ 10:39 PM
282kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 3:1 AM
✅
406kj
90rpm
50%
22mph
Wednesday 11/11/20 @ 1:0 PM
417kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 3:5 AM
✅
604kj
94rpm
48%
22mph
Saturday 6/29/19 @ 2:18 PM
445kj
86rpm
45%
20mph
Monday 6/8/20 @ 1:16 AM
✅
636kj
88rpm
52%
23mph
Friday 5/8/20 @ 11:27 AM
323kj
72rpm
54%
20mph
Saturday 3/14/20 @ 1:49 AM
✅
456kj
83rpm
56%
23mph
Saturday 7/13/19 @ 9:54 PM
479kj
85rpm
46%
20mph
Wednesday 7/10/19 @ 1:12 AM
✅
622kj
96rpm
48%
22mph
Sunday 5/5/19 @ 4:34 PM
567kj
82rpm
45%
19mph
Thursday 5/2/19 @ 5:45 PM
✅
797kj
87rpm
50%
22mph
Saturday 2/16/19 @ 5:2 PM
402kj
82rpm
45%
19mph
Wednesday 2/13/19 @ 3:31 AM
✅
569kj
89rpm
49%
22mph
Sunday 2/3/19 @ 4:38 PM
359kj
84rpm
42%
18mph
Tuesday 1/29/19 @ 3:26 AM
✅
545kj
87rpm
49%
21mph
Workouts
440
kj
Wednesday 5/12/21
282
kj
Friday 11/6/20
417
kj
Wednesday 11/11/20
359
kj
Sunday 2/3/19