Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 10:32 AM
225kj
82rpm
42%
18mph
Friday 11/18/22 @ 9:46 AM
✅
227kj
76rpm
44%
18mph
Friday 10/15/21 @ 9:17 AM
✅
281kj
79rpm
46%
19mph
Saturday 10/16/21 @ 12:54 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Friday 8/7/20 @ 10:13 AM
384kj
87rpm
42%
19mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Sunday 5/9/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Wednesday 6/12/19 @ 12:34 AM
✅
65kj
83rpm
39%
17mph
Saturday 6/6/20 @ 11:48 AM
49kj
83rpm
35%
15mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Wednesday 11/25/20 @ 10:58 AM
339kj
86rpm
38%
17mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Sunday 2/23/20 @ 11:24 PM
491kj
87rpm
41%
18mph
Friday 9/27/19 @ 9:59 PM
✅
475kj
82rpm
48%
20mph
Friday 9/27/19 @ 10:12 AM
356kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Monday 9/9/19 @ 10:18 AM
249kj
85rpm
42%
18mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Monday 4/22/19 @ 10:0 AM
352kj
84rpm
41%
18mph
courtmason
Brevard, NC
164
🔥
VS
arleneridesruns
Carrboro NC
2
Workouts
kj
Saturday 10/16/21
521
kj
Sunday 5/9/21
339
kj
Wednesday 11/25/20
356
kj
Friday 9/27/19