Shake and Bake
Workouts
Friday 7/16/21 @ 7:28 PM
484kj
80rpm
49%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 8/18/21 @ 1:35 AM
471kj
67rpm
50%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/3/21 @ 6:27 PM
474kj
73rpm
49%
19mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Thursday 2/25/21 @ 8:56 PM
703kj
80rpm
50%
21mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/17/21 @ 6:15 PM
712kj
83rpm
49%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 1/2/21 @ 12:34 AM
332kj
78rpm
50%
21mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 10/29/20 @ 12:38 AM
305kj
84rpm
46%
20mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Monday 2/3/20 @ 4:29 PM
244kj
88rpm
41%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 1/31/20 @ 1:23 AM
364kj
84rpm
50%
21mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Monday 12/2/19 @ 6:41 PM
523kj
82rpm
50%
21mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Workouts
484
kj
Friday 7/16/21
305
kj
Thursday 10/29/20
244
kj
Monday 2/3/20