Shake and Bake
Workouts
Wednesday 12/21/22 @ 10:51 AM
✅
288kj
76rpm
48%
19mph
Tuesday 1/3/23 @ 4:27 PM
281kj
73rpm
50%
19mph
Friday 7/1/22 @ 3:51 PM
✅
204kj
81rpm
45%
19mph
Tuesday 9/13/22 @ 12:39 PM
181kj
77rpm
46%
18mph
Wednesday 2/9/22 @ 10:13 AM
✅
499kj
77rpm
51%
20mph
Tuesday 2/8/22 @ 1:41 PM
416kj
73rpm
50%
19mph
Thursday 5/20/21 @ 8:16 PM
✅
498kj
101rpm
37%
19mph
Monday 7/6/20 @ 2:40 PM
410kj
80rpm
45%
19mph
Monday 12/21/20 @ 10:57 AM
✅
312kj
85rpm
46%
20mph
Tuesday 12/22/20 @ 12:50 PM
305kj
74rpm
51%
20mph
Saturday 10/31/20 @ 7:52 PM
✅
328kj
106rpm
39%
20mph
Monday 11/2/20 @ 3:55 PM
257kj
80rpm
45%
19mph
Tuesday 10/6/20 @ 9:12 AM
✅
458kj
97rpm
39%
19mph
Monday 6/22/20 @ 1:54 PM
404kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 8:57 AM
375kj
76rpm
42%
16mph
Friday 1/17/20 @ 1:45 PM
✅
414kj
71rpm
45%
17mph
Monday 11/25/19 @ 11:15 AM
✅
347kj
80rpm
43%
17mph
Wednesday 12/18/19 @ 12:11 PM
269kj
77rpm
42%
17mph
Workouts
257
kj
Monday 11/2/20