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Shake and Bake
copperlane10
B’ham, AL
108 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
16
Beat copperlane10
Workouts
Previous Workouts
Monday 4/6/20 @ 6:25 PM
✅
440
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:7 AM
391
kj
86
rpm
42
%
18
mph
Thursday 2/20/20 @ 2:57 PM
✅
281
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/22/19 @ 9:8 AM
241
kj
85
rpm
41
%
18
mph
Monday 2/3/20 @ 2:28 PM
✅
422
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 9:58 AM
381
kj
85
rpm
41
%
18
mph
Saturday 8/24/19 @ 6:23 PM
✅
156
kj
82
rpm
43
%
18
mph
20 min 80s Pop Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 9:23 AM
144
kj
80
rpm
41
%
17
mph
Previous Workouts
copperlane10
B’ham, AL
108 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
16
Beat copperlane10
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Monday 4/6/20
391
kj
Monday 4/6/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
281
kj
Thursday 2/20/20
241
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Monday 2/3/20
381
kj
Monday 2/3/20
20 min 80s Pop Ride
Matt Wilpers
View Class
Share
✅
156
kj
Saturday 8/24/19
144
kj
Tuesday 8/27/19
Previous Workouts