Shake and Bake
Workouts
Saturday 2/19/22 @ 5:44 PM
367kj
79rpm
45%
18mph
Wednesday 2/16/22 @ 4:39 PM
✅
482kj
62rpm
58%
20mph
Monday 11/16/20 @ 10:36 PM
415kj
79rpm
47%
19mph
Friday 10/30/20 @ 5:40 PM
✅
531kj
66rpm
58%
21mph
Saturday 4/17/21 @ 6:24 PM
182kj
88rpm
37%
16mph
Tuesday 4/13/21 @ 3:37 PM
✅
317kj
65rpm
56%
20mph
Saturday 4/17/21 @ 5:50 PM
217kj
87rpm
39%
18mph
Sunday 4/4/21 @ 3:26 PM
✅
339kj
66rpm
57%
21mph
Wednesday 2/10/21 @ 3:0 PM
430kj
86rpm
44%
19mph
Monday 6/22/20 @ 4:8 PM
✅
553kj
67rpm
58%
22mph
Saturday 10/10/20 @ 11:57 AM
828kj
82rpm
45%
19mph
Friday 1/8/21 @ 4:34 PM
✅
977kj
64rpm
58%
21mph
Thursday 5/7/20 @ 2:35 PM
558kj
82rpm
46%
19mph
Sunday 7/5/20 @ 3:0 PM
✅
719kj
62rpm
61%
21mph
Friday 4/24/20 @ 4:57 PM
547kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 9:1 PM
✅
706kj
59rpm
63%
21mph
Thursday 2/13/20 @ 8:23 PM
406kj
86rpm
43%
19mph
Friday 2/7/20 @ 3:32 PM
✅
527kj
67rpm
57%
21mph
Friday 5/24/19 @ 12:5 PM
200kj
83rpm
33%
14mph
Wednesday 3/27/19 @ 4:11 PM
✅
487kj
67rpm
56%
21mph
Workouts
367
kj
Saturday 2/19/22
415
kj
Monday 11/16/20
430
kj
Wednesday 2/10/21
828
kj
Saturday 10/10/20
406
kj
Thursday 2/13/20