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Shake and Bake
copperlane10
B’ham, AL
61
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
83 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 11:57 AM
✅
828
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/6/23 @ 3:5 PM
774
kj
64
rpm
53
%
19
mph
Tuesday 2/18/20 @ 3:48 PM
✅
438
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 5:38 PM
429
kj
75
rpm
49
%
19
mph
Monday 2/15/21 @ 5:34 PM
416
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:22 PM
✅
478
kj
81
rpm
48
%
20
mph
Saturday 6/27/20 @ 7:19 PM
505
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/2/21 @ 3:49 PM
✅
589
kj
68
rpm
54
%
20
mph
Tuesday 12/8/20 @ 3:45 PM
288
kj
85
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:3 PM
✅
289
kj
77
rpm
49
%
19
mph
Thursday 1/28/21 @ 7:52 PM
✅
537
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/16/19 @ 11:15 PM
493
kj
82
rpm
43
%
18
mph
Thursday 10/15/20 @ 4:19 PM
✅
523
kj
76
rpm
47
%
19
mph
60 min 80s Ride
Jenn Sherman
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Share
Saturday 1/9/21 @ 2:7 PM
370
kj
75
rpm
41
%
16
mph
Saturday 6/27/20 @ 5:9 PM
579
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:53 PM
✅
586
kj
83
rpm
45
%
20
mph
Friday 1/31/20 @ 9:41 PM
✅
560
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:40 PM
500
kj
79
rpm
45
%
18
mph
Thursday 12/19/19 @ 2:18 PM
✅
82
kj
76
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 7:9 PM
81
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
copperlane10
B’ham, AL
61
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
83 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
828
kj
Saturday 10/10/20
774
kj
Sunday 8/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 2/18/20
429
kj
Tuesday 2/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Monday 2/15/21
✅
478
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
505
kj
Saturday 6/27/20
✅
589
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 12/8/20
✅
289
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
537
kj
Thursday 1/28/21
493
kj
Saturday 11/16/19
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
523
kj
Thursday 10/15/20
370
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
579
kj
Saturday 6/27/20
✅
586
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Friday 1/31/20
500
kj
Saturday 10/26/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Thursday 12/19/19
81
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts