Shake and Bake
Workouts
Saturday 11/13/21 @ 11:42 AM
✅
187kj
90rpm
36%
16mph
Sunday 3/12/23 @ 4:16 PM
139kj
84rpm
32%
14mph
Monday 1/23/23 @ 10:53 AM
✅
254kj
80rpm
36%
15mph
Friday 5/7/21 @ 9:52 PM
238kj
83rpm
35%
15mph
Friday 10/16/20 @ 10:1 AM
✅
142kj
95rpm
31%
15mph
Tuesday 7/28/20 @ 2:23 AM
129kj
87rpm
31%
14mph
Tuesday 8/10/21 @ 9:49 AM
✅
199kj
89rpm
37%
17mph
Sunday 10/4/20 @ 7:53 PM
159kj
85rpm
35%
15mph
Tuesday 2/16/21 @ 10:47 AM
✅
294kj
91rpm
32%
16mph
Saturday 2/20/21 @ 8:51 PM
211kj
87rpm
30%
14mph
Saturday 1/30/21 @ 7:47 PM
✅
334kj
75rpm
38%
15mph
Wednesday 11/13/19 @ 3:31 PM
295kj
83rpm
34%
15mph
Saturday 9/26/20 @ 7:34 PM
✅
332kj
84rpm
36%
15mph
Wednesday 9/23/20 @ 1:54 PM
328kj
87rpm
35%
16mph
Monday 9/7/20 @ 6:38 PM
✅
284kj
85rpm
37%
16mph
Wednesday 9/9/20 @ 2:9 PM
251kj
90rpm
33%
15mph
Saturday 9/5/20 @ 7:16 PM
✅
339kj
81rpm
38%
16mph
Wednesday 9/2/20 @ 10:19 PM
306kj
78rpm
37%
15mph
Saturday 8/29/20 @ 7:1 PM
✅
341kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 7:32 PM
326kj
81rpm
37%
15mph
Workouts
139
kj
Sunday 3/12/23
129
kj
Tuesday 7/28/20
159
kj
Sunday 10/4/20
295
kj
Wednesday 11/13/19
328
kj
Wednesday 9/23/20
306
kj
Wednesday 9/2/20
326
kj
Wednesday 8/26/20