Ricky
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Shake and Bake
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Hillsboro, ORπ²
42
Beat 805_rider
VS
805_rider
#West Coast Crew
108 π₯
Beat clipruncommit
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 6:41 PM
β
187
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Thursday 3/9/23 @ 12:48 PM
180
kj
87
rpm
35
%
16
mph
Monday 12/19/22 @ 6:59 PM
282
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/17/22 @ 1:56 PM
β
289
kj
84
rpm
37
%
17
mph
Saturday 11/26/22 @ 6:4 PM
308
kj
93
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 9:26 PM
β
316
kj
89
rpm
36
%
16
mph
Saturday 1/2/21 @ 12:11 AM
173
kj
91
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 11/22/22 @ 12:56 PM
β
208
kj
90
rpm
36
%
17
mph
Monday 3/21/22 @ 4:18 PM
287
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Thursday 3/24/22 @ 11:21 AM
β
289
kj
85
rpm
37
%
17
mph
Monday 3/14/22 @ 3:52 PM
377
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 1:40 PM
β
390
kj
85
rpm
37
%
17
mph
Thursday 2/4/21 @ 10:12 PM
279
kj
91
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/10/21 @ 12:48 PM
β
334
kj
83
rpm
40
%
17
mph
Monday 11/8/21 @ 7:31 PM
β
297
kj
91
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 11/8/21 @ 12:31 PM
293
kj
87
rpm
33
%
15
mph
Saturday 8/7/21 @ 6:8 PM
211
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/11/20 @ 9:33 PM
β
220
kj
83
rpm
41
%
18
mph
Saturday 1/30/21 @ 10:42 PM
323
kj
84
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 2:42 PM
β
415
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
clipruncommit
Hillsboro, ORπ²
42
Beat 805_rider
VS
805_rider
#West Coast Crew
108 π₯
Beat clipruncommit
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
187
kj
Friday 11/12/21
180
kj
Thursday 3/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Monday 12/19/22
β
289
kj
Saturday 12/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 11/26/22
β
316
kj
Monday 2/15/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
173
kj
Saturday 1/2/21
β
208
kj
Tuesday 11/22/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
287
kj
Monday 3/21/22
β
289
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Monday 3/14/22
β
390
kj
Saturday 3/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Thursday 2/4/21
β
334
kj
Wednesday 11/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
297
kj
Monday 11/8/21
293
kj
Monday 11/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Saturday 8/7/21
β
220
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Saturday 1/30/21
β
415
kj
Saturday 1/30/21
Previous Workouts
Next Workouts