Shake and Bake
Workouts
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Saturday 10/9/21 @ 7:40 PM
✅
696kj
75rpm
48%
19mph
Monday 10/18/21 @ 1:43 PM
455kj
82rpm
38%
16mph
Saturday 10/5/19 @ 4:41 PM
✅
519kj
72rpm
48%
18mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Wednesday 3/24/21 @ 3:29 PM
✅
441kj
80rpm
47%
20mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Monday 11/23/20 @ 5:54 PM
✅
419kj
81rpm
45%
19mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Saturday 11/14/20 @ 7:10 PM
✅
551kj
74rpm
48%
19mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Friday 4/26/19 @ 7:57 PM
✅
467kj
76rpm
50%
20mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Wednesday 7/3/19 @ 5:13 PM
✅
480kj
78rpm
49%
20mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Workouts
374
kj
Thursday 6/11/20
455
kj
Monday 10/18/21
437
kj
Sunday 6/13/21
202
kj
Friday 3/12/21
198
kj
Sunday 5/2/21
311
kj
Sunday 4/18/21
412
kj
Saturday 8/22/20
309
kj
Monday 8/17/20