Shake and Bake
Workouts
Thursday 9/10/20 @ 6:17 PM
✅
426kj
80rpm
46%
19mph
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Monday 11/23/20 @ 5:54 PM
✅
419kj
81rpm
45%
19mph
Thursday 11/26/20 @ 5:16 PM
384kj
81rpm
44%
18mph
Saturday 11/14/20 @ 7:10 PM
✅
551kj
74rpm
48%
19mph
Monday 11/16/20 @ 8:28 PM
496kj
74rpm
46%
18mph
Wednesday 5/30/18 @ 11:3 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 5:49 PM
✅
237kj
84rpm
42%
18mph
Sunday 1/6/19 @ 6:55 PM
✅
453kj
84rpm
46%
20mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Monday 2/11/19 @ 8:35 PM
✅
459kj
79rpm
48%
19mph
Friday 4/3/20 @ 9:48 PM
351kj
79rpm
43%
18mph
Saturday 10/5/19 @ 4:41 PM
✅
519kj
72rpm
48%
18mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Wednesday 2/26/20 @ 7:25 PM
✅
392kj
79rpm
46%
19mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Saturday 10/6/18 @ 3:18 PM
✅
602kj
79rpm
48%
20mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Friday 9/14/18 @ 8:1 PM
✅
470kj
81rpm
48%
20mph
Thursday 9/13/18 @ 5:26 PM
408kj
79rpm
46%
19mph
Workouts
496
kj
Monday 11/16/20
335
kj
Tuesday 1/8/19
460
kj
Sunday 3/29/20
321
kj
Sunday 1/26/20
458
kj
Sunday 1/13/19