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Shake and Bake
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 5:9 PM
✅
407
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 2/6/22 @ 2:22 PM
346
kj
91
rpm
38
%
18
mph
Sunday 1/9/22 @ 6:0 PM
✅
349
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 1/12/22 @ 11:43 PM
314
kj
86
rpm
39
%
17
mph
Tuesday 7/6/21 @ 8:14 PM
✅
191
kj
83
rpm
45
%
19
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Tuesday 7/6/21 @ 10:50 PM
163
kj
79
rpm
44
%
18
mph
Thursday 1/28/21 @ 11:39 AM
✅
248
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 1/28/21 @ 11:22 PM
223
kj
90
rpm
39
%
18
mph
Wednesday 5/26/21 @ 8:30 PM
✅
355
kj
94
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 10:12 PM
349
kj
90
rpm
38
%
18
mph
Wednesday 5/19/21 @ 8:9 AM
✅
516
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/19/21 @ 9:57 PM
457
kj
88
rpm
39
%
18
mph
Tuesday 8/25/20 @ 5:41 PM
✅
243
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/14/21 @ 11:30 PM
223
kj
88
rpm
40
%
18
mph
Monday 12/21/20 @ 11:55 AM
250
kj
89
rpm
42
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:25 AM
✅
276
kj
86
rpm
44
%
19
mph
Tuesday 11/10/20 @ 8:17 PM
✅
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 11:45 PM
307
kj
86
rpm
39
%
17
mph
Thursday 8/6/20 @ 1:14 PM
✅
246
kj
93
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 10/20/20 @ 10:38 AM
183
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
407
kj
Thursday 8/19/21
346
kj
Sunday 2/6/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
349
kj
Sunday 1/9/22
314
kj
Wednesday 1/12/22
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
✅
191
kj
Tuesday 7/6/21
163
kj
Tuesday 7/6/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 1/28/21
223
kj
Thursday 1/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/26/21
349
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 5/19/21
457
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Tuesday 8/25/20
223
kj
Thursday 1/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
250
kj
Monday 12/21/20
✅
276
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Tuesday 11/10/20
307
kj
Thursday 11/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Thursday 8/6/20
183
kj
Tuesday 10/20/20
Previous Workouts
Next Workouts