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Shake and Bake
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
126 🔥
Beat amy_g_love
VS
amy_g_love
ATL
13
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 10:33 AM
✅
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/14/20 @ 6:9 PM
319
kj
82
rpm
40
%
17
mph
Wednesday 4/29/20 @ 10:55 AM
✅
234
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 8/1/23 @ 11:46 AM
161
kj
82
rpm
35
%
15
mph
Thursday 7/20/23 @ 9:54 PM
121
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Thursday 7/20/23 @ 11:40 AM
✅
148
kj
81
rpm
35
%
15
mph
Wednesday 4/27/22 @ 12:23 AM
37
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Share
Thursday 4/21/22 @ 10:34 PM
✅
54
kj
84
rpm
36
%
16
mph
Thursday 11/18/21 @ 7:45 PM
✅
406
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 10:6 PM
284
kj
85
rpm
38
%
17
mph
Friday 3/19/21 @ 12:3 AM
35
kj
84
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 4/5/21 @ 12:27 PM
✅
56
kj
86
rpm
35
%
16
mph
Thursday 12/24/20 @ 6:46 PM
118
kj
77
rpm
39
%
16
mph
20 min Holiday Ride
Robin Arzón
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Friday 12/25/20 @ 6:25 PM
✅
133
kj
82
rpm
40
%
17
mph
Sunday 7/12/20 @ 7:55 PM
238
kj
79
rpm
43
%
18
mph
30 min Reset
Denis Morton
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Share
Saturday 7/11/20 @ 1:14 PM
✅
239
kj
82
rpm
43
%
18
mph
Thursday 7/2/20 @ 10:36 AM
✅
227
kj
83
rpm
41
%
17
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 6/27/20 @ 9:56 PM
221
kj
88
rpm
39
%
17
mph
Sunday 4/12/20 @ 3:49 PM
✅
220
kj
78
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 3/15/19 @ 10:52 AM
181
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
126 🔥
Beat amy_g_love
VS
amy_g_love
ATL
13
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Tuesday 6/23/20
319
kj
Saturday 3/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Wednesday 4/29/20
161
kj
Tuesday 8/1/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
121
kj
Thursday 7/20/23
✅
148
kj
Thursday 7/20/23
10 min Low Impact Ride
Denis Morton
View Class
Share
37
kj
Wednesday 4/27/22
✅
54
kj
Thursday 4/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Thursday 11/18/21
284
kj
Wednesday 10/23/19
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Friday 3/19/21
✅
56
kj
Monday 4/5/21
20 min Holiday Ride
Robin Arzón
View Class
Share
118
kj
Thursday 12/24/20
✅
133
kj
Friday 12/25/20
30 min Reset
Denis Morton
View Class
Share
238
kj
Sunday 7/12/20
✅
239
kj
Saturday 7/11/20
30 min Reset
Denis Morton
View Class
Share
✅
227
kj
Thursday 7/2/20
221
kj
Saturday 6/27/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
220
kj
Sunday 4/12/20
181
kj
Friday 3/15/19
Previous Workouts
Next Workouts