Shake and Bake
Workouts
Friday 6/11/21 @ 11:2 AM
✅
252kj
94rpm
39%
18mph
Wednesday 5/17/23 @ 10:37 AM
193kj
82rpm
38%
16mph
Tuesday 11/2/21 @ 10:12 AM
✅
383kj
86rpm
39%
17mph
Tuesday 11/2/21 @ 10:9 PM
257kj
75rpm
36%
14mph
Monday 10/25/21 @ 10:9 AM
✅
422kj
85rpm
42%
19mph
Monday 10/25/21 @ 11:37 AM
279kj
81rpm
36%
15mph
Monday 10/18/21 @ 10:22 AM
✅
424kj
88rpm
43%
19mph
Monday 6/1/20 @ 1:21 PM
313kj
84rpm
39%
17mph
Monday 9/27/21 @ 10:9 AM
✅
421kj
88rpm
43%
19mph
Monday 3/23/20 @ 4:0 PM
297kj
85rpm
38%
17mph
Saturday 6/12/21 @ 1:16 PM
✅
393kj
82rpm
44%
19mph
Monday 11/9/20 @ 2:46 PM
300kj
81rpm
40%
17mph
Thursday 7/22/21 @ 10:1 AM
✅
415kj
92rpm
41%
19mph
Thursday 4/2/20 @ 10:11 PM
277kj
80rpm
38%
16mph
Wednesday 7/22/20 @ 10:44 AM
✅
435kj
84rpm
45%
19mph
Thursday 7/16/20 @ 11:30 AM
314kj
84rpm
39%
17mph
Thursday 5/7/20 @ 11:6 AM
✅
226kj
78rpm
51%
21mph
Friday 5/15/20 @ 6:45 PM
201kj
92rpm
44%
20mph
Monday 4/27/20 @ 10:59 AM
✅
357kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 10:36 AM
295kj
85rpm
37%
16mph
Workouts
193
kj
Wednesday 5/17/23
313
kj
Monday 6/1/20
297
kj
Monday 3/23/20
300
kj
Monday 11/9/20
277
kj
Thursday 4/2/20
314
kj
Thursday 7/16/20