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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
VS
alexisjoelle
CO
131 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 10:52 PM
363
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/16/22 @ 2:4 AM
β
405
kj
85
rpm
43
%
19
mph
Wednesday 11/3/21 @ 9:54 PM
397
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/28/21 @ 2:3 AM
β
421
kj
87
rpm
43
%
19
mph
Monday 8/23/21 @ 10:20 PM
380
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 2:40 AM
β
413
kj
79
rpm
47
%
19
mph
Sunday 6/21/20 @ 7:40 PM
226
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/2/20 @ 2:51 AM
β
285
kj
88
rpm
44
%
19
mph
Wednesday 2/3/21 @ 11:13 AM
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 1:59 AM
β
444
kj
84
rpm
45
%
20
mph
Saturday 1/23/21 @ 5:22 PM
456
kj
93
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 2:11 AM
β
571
kj
91
rpm
43
%
20
mph
Tuesday 12/22/20 @ 8:48 PM
134
kj
83
rpm
39
%
17
mph
20 min 90s Ride
Denis Morton
View Class
Share
Thursday 12/24/20 @ 3:46 AM
β
175
kj
80
rpm
45
%
19
mph
Thursday 6/4/20 @ 10:39 AM
499
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 2:2 PM
β
609
kj
82
rpm
48
%
20
mph
Tuesday 5/12/20 @ 10:35 AM
250
kj
81
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/4/19 @ 1:57 AM
β
285
kj
75
rpm
49
%
19
mph
Monday 5/4/20 @ 10:33 AM
383
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:19 AM
β
448
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
VS
alexisjoelle
CO
131 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Thursday 3/10/22
β
405
kj
Wednesday 3/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
397
kj
Wednesday 11/3/21
β
421
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
380
kj
Monday 8/23/21
β
413
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
226
kj
Sunday 6/21/20
β
285
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Wednesday 2/3/21
β
444
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 1/23/21
β
571
kj
Monday 4/20/20
20 min 90s Ride
Denis Morton
View Class
Share
134
kj
Tuesday 12/22/20
β
175
kj
Thursday 12/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Thursday 6/4/20
β
609
kj
Sunday 6/7/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
250
kj
Tuesday 5/12/20
β
285
kj
Sunday 8/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
383
kj
Monday 5/4/20
β
448
kj
Thursday 4/16/20
Previous Workouts
Next Workouts