Shake and Bake
VS
Workouts
Monday 11/7/22 @ 10:55 AM
✅
254kj
75rpm
46%
19mph
Friday 11/4/22 @ 12:37 PM
167kj
79rpm
37%
16mph
Tuesday 3/30/21 @ 11:57 AM
✅
281kj
84rpm
44%
19mph
Sunday 4/11/21 @ 11:28 AM
202kj
82rpm
37%
17mph
Monday 3/15/21 @ 12:36 PM
✅
384kj
79rpm
45%
18mph
Monday 3/15/21 @ 11:50 AM
290kj
75rpm
42%
17mph
Thursday 6/11/20 @ 6:55 PM
✅
294kj
82rpm
46%
20mph
Thursday 1/23/20 @ 1:26 PM
195kj
81rpm
40%
17mph
Monday 6/10/19 @ 12:33 PM
✅
465kj
82rpm
46%
20mph
Sunday 7/30/17 @ 2:47 PM
303kj
82rpm
40%
17mph
Friday 11/23/18 @ 3:50 PM
196kj
76rpm
41%
17mph
Friday 8/17/18 @ 3:20 PM
✅
199kj
77rpm
42%
17mph
Saturday 6/23/18 @ 8:10 PM
✅
278kj
74rpm
49%
19mph
Tuesday 7/3/18 @ 10:42 AM
199kj
71rpm
44%
16mph
Saturday 8/5/17 @ 2:26 PM
✅
520kj
82rpm
45%
19mph
Friday 8/4/17 @ 11:5 AM
372kj
83rpm
39%
16mph
Tuesday 3/14/17 @ 1:24 PM
✅
412kj
81rpm
41%
17mph
Tuesday 1/31/17 @ 2:17 PM
380kj
81rpm
40%
17mph
Tuesday 2/7/17 @ 11:26 PM
✅
366kj
90rpm
40%
18mph
Monday 2/20/17 @ 1:59 PM
272kj
88rpm
36%
16mph
ceo_of_fun
Westbrough, MA
186
🔥
VS
allaboutlanding
#marblehead
23
Workouts
202
kj
Sunday 4/11/21
290
kj
Monday 3/15/21
195
kj
Thursday 1/23/20
372
kj
Friday 8/4/17
380
kj
Tuesday 1/31/17