Shake and Bake
VS
Workouts
Monday 11/27/23 @ 1:10 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 6:57 PM
✅
196kj
83rpm
38%
17mph
Friday 8/14/20 @ 11:0 AM
✅
303kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:21 PM
223kj
80rpm
42%
18mph
Thursday 5/28/20 @ 11:56 AM
✅
288kj
78rpm
48%
19mph
Sunday 5/24/20 @ 5:6 PM
223kj
85rpm
40%
18mph
Monday 12/2/19 @ 1:9 PM
✅
604kj
82rpm
46%
20mph
Thursday 4/30/20 @ 11:35 AM
444kj
86rpm
40%
17mph
Monday 3/30/20 @ 12:11 PM
✅
452kj
80rpm
47%
20mph
Monday 3/30/20 @ 11:17 AM
319kj
88rpm
38%
17mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Tuesday 1/21/20 @ 10:27 AM
221kj
83rpm
41%
17mph
Tuesday 6/18/19 @ 3:29 PM
✅
442kj
82rpm
45%
19mph
Thursday 4/5/18 @ 9:59 AM
321kj
84rpm
40%
17mph
Friday 10/26/18 @ 11:52 AM
✅
436kj
81rpm
45%
19mph
Friday 10/26/18 @ 9:33 AM
375kj
86rpm
42%
18mph
Sunday 7/8/18 @ 1:29 PM
✅
357kj
75rpm
45%
18mph
Monday 7/9/18 @ 9:17 AM
313kj
77rpm
42%
17mph
Thursday 2/1/18 @ 12:58 PM
✅
277kj
79rpm
40%
16mph
Friday 2/9/18 @ 10:44 AM
228kj
80rpm
36%
15mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
kj
Monday 11/27/23
223
kj
Sunday 5/24/20
221
kj
Tuesday 1/21/20