Shake and Bake
Workouts
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Wednesday 2/8/23 @ 1:54 PM
186kj
78rpm
32%
14mph
Wednesday 7/14/21 @ 2:45 PM
✅
383kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Tuesday 4/28/20 @ 10:37 AM
278kj
76rpm
35%
14mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Friday 11/6/20 @ 5:44 PM
224kj
70rpm
38%
14mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Tuesday 2/4/20 @ 9:33 AM
190kj
76rpm
35%
14mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Sunday 6/16/19 @ 2:9 PM
32kj
70rpm
32%
12mph
Monday 6/24/19 @ 9:50 PM
✅
41kj
74rpm
34%
14mph
Wednesday 6/12/19 @ 9:42 AM
179kj
76rpm
32%
13mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Friday 4/13/18 @ 11:37 AM
91kj
74rpm
37%
14mph
Saturday 12/15/18 @ 3:11 PM
✅
135kj
84rpm
40%
17mph
Workouts
186
kj
Wednesday 2/8/23
215
kj
Monday 1/18/21
190
kj
Tuesday 2/4/20