Shake and Bake
Workouts
Monday 6/15/20 @ 10:9 AM
434kj
71rpm
38%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 5/14/23 @ 2:8 AM
148kj
74rpm
26%
11mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/7/19 @ 10:56 AM
173kj
79rpm
32%
13mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 4/6/18 @ 10:45 AM
197kj
80rpm
34%
14mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 11/14/18 @ 6:15 AM
186kj
75rpm
32%
13mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Sunday 7/29/18 @ 8:10 AM
115kj
72rpm
31%
12mph
Sunday 7/29/18 @ 9:57 AM
✅
475kj
93rpm
52%
24mph
Saturday 3/31/18 @ 11:50 PM
285kj
71rpm
38%
15mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Sunday 12/3/17 @ 11:47 AM
136kj
72rpm
37%
14mph
Thursday 11/2/17 @ 2:29 PM
✅
409kj
79rpm
55%
22mph
Workouts
434
kj
Monday 6/15/20
137
kj
Sunday 4/12/20
134
kj
Sunday 4/19/20
173
kj
Sunday 4/7/19
197
kj
Friday 4/6/18
186
kj
Wednesday 11/14/18
285
kj
Saturday 3/31/18