Shake and Bake
VS
Workouts
Monday 1/23/23 @ 1:59 PM
✅
208kj
81rpm
39%
17mph
Tuesday 12/20/22 @ 10:28 AM
162kj
77rpm
37%
15mph
Saturday 3/12/22 @ 2:42 PM
✅
225kj
81rpm
37%
17mph
Tuesday 4/12/22 @ 4:44 PM
175kj
76rpm
38%
16mph
Tuesday 1/18/22 @ 2:21 PM
✅
339kj
80rpm
39%
17mph
Thursday 1/13/22 @ 1:50 PM
270kj
76rpm
40%
16mph
Sunday 10/4/20 @ 8:16 PM
✅
508kj
83rpm
43%
18mph
Thursday 10/1/20 @ 12:37 PM
391kj
74rpm
41%
16mph
Tuesday 7/20/21 @ 2:10 PM
✅
342kj
86rpm
40%
18mph
Monday 7/19/21 @ 1:13 PM
271kj
76rpm
40%
16mph
Wednesday 11/6/19 @ 1:7 PM
✅
226kj
85rpm
40%
17mph
Wednesday 12/9/20 @ 1:46 PM
184kj
77rpm
40%
16mph
Thursday 8/27/20 @ 3:14 PM
✅
368kj
84rpm
42%
18mph
Thursday 8/27/20 @ 12:53 PM
275kj
72rpm
42%
16mph
Monday 1/20/20 @ 1:53 PM
✅
129kj
84rpm
39%
17mph
Thursday 9/12/19 @ 12:27 PM
83kj
72rpm
36%
14mph
Friday 8/23/19 @ 1:14 PM
✅
213kj
73rpm
42%
16mph
Saturday 8/31/19 @ 2:36 PM
121kj
55rpm
42%
13mph
Saturday 4/7/18 @ 8:7 PM
✅
221kj
90rpm
35%
16mph
Monday 4/9/18 @ 12:27 PM
138kj
71rpm
37%
14mph
caseclosed
LawMom of 4 in OC
204
🔥
VS
fitmom4life
Clarkston, MI
2
Workouts
162
kj
Tuesday 12/20/22
271
kj
Monday 7/19/21
184
kj
Wednesday 12/9/20
121
kj
Saturday 8/31/19