Shake and Bake
Workouts
Monday 2/15/21 @ 8:9 PM
370kj
87rpm
40%
18mph
Friday 9/11/20 @ 11:28 PM
✅
400kj
84rpm
44%
19mph
Sunday 5/24/20 @ 4:3 PM
211kj
86rpm
39%
17mph
Saturday 8/8/20 @ 2:21 AM
✅
241kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 12:19 PM
305kj
82rpm
37%
16mph
Wednesday 9/23/20 @ 7:43 PM
✅
352kj
82rpm
42%
18mph
Sunday 6/14/20 @ 4:25 PM
465kj
85rpm
41%
18mph
Sunday 6/14/20 @ 4:5 PM
✅
486kj
79rpm
44%
18mph
Sunday 10/6/19 @ 9:59 PM
✅
477kj
82rpm
42%
18mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Friday 1/11/19 @ 8:32 PM
✅
357kj
88rpm
40%
18mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Monday 11/19/18 @ 12:57 PM
✅
371kj
84rpm
42%
18mph
Thursday 2/21/19 @ 9:27 PM
327kj
76rpm
43%
17mph
Tuesday 1/29/19 @ 1:18 PM
✅
339kj
83rpm
41%
18mph
Friday 2/1/19 @ 3:5 AM
289kj
79rpm
40%
17mph
Sunday 1/13/19 @ 3:45 PM
✅
462kj
80rpm
43%
18mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Wednesday 1/18/17 @ 1:32 PM
156kj
81rpm
36%
15mph
Tuesday 1/10/17 @ 6:32 PM
✅
196kj
76rpm
43%
17mph
Workouts
211
kj
Sunday 5/24/20
465
kj
Sunday 6/14/20
460
kj
Sunday 3/29/20
335
kj
Tuesday 1/8/19
289
kj
Friday 2/1/19
458
kj
Sunday 1/13/19
156
kj
Wednesday 1/18/17