Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:12 PM
325kj
86rpm
38%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 9/24/19 @ 12:36 PM
372kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 1/15/19 @ 2:17 PM
48kj
80rpm
35%
15mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Friday 3/1/19 @ 1:16 PM
277kj
81rpm
39%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 12/7/18 @ 1:29 PM
348kj
84rpm
42%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:53 PM
404kj
81rpm
45%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 9/1/18 @ 1:28 PM
367kj
75rpm
45%
18mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Wednesday 4/18/18 @ 12:14 PM
311kj
86rpm
37%
16mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Monday 4/2/18 @ 11:59 AM
348kj
77rpm
43%
18mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Workouts
325
kj
Wednesday 6/15/22
479
kj
Saturday 6/29/19
348
kj
Friday 12/7/18