Shake and Bake

Workouts

Saturday 12/30/23 @ 3:14 PM
βœ…
51kj
82rpm
35%
15mph
10 min Low Impact Ride
Robin ArzΓ³n
Monday 5/2/22 @ 10:41 PM
35kj
68rpm
33%
12mph
Friday 10/13/23 @ 12:39 AM
βœ…
60kj
82rpm
32%
14mph
15 min Low Impact Ride
Hannah Frankson
Thursday 10/12/23 @ 11:37 PM
38kj
67rpm
29%
10mph
Saturday 4/30/22 @ 9:11 PM
236kj
78rpm
37%
15mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/9/22 @ 10:48 PM
βœ…
409kj
48rpm
63%
15mph
Monday 5/2/22 @ 12:4 AM
201kj
68rpm
47%
17mph
30 min Hip Hop Ride
Jess King
Wednesday 4/20/22 @ 10:0 PM
βœ…
301kj
49rpm
62%
15mph
Friday 4/9/21 @ 10:6 PM
82kj
70rpm
41%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 3/31/22 @ 3:59 PM
βœ…
115kj
45rpm
56%
14mph
Monday 10/4/21 @ 1:12 AM
βœ…
89kj
76rpm
40%
16mph
15 min R&B Ride
Tunde Oyeneyin
Friday 2/4/22 @ 5:28 PM
44kj
64rpm
32%
10mph
Saturday 4/10/21 @ 4:39 AM
59kj
71rpm
35%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 11/8/21 @ 5:2 PM
βœ…
138kj
43rpm
67%
16mph
Monday 4/19/21 @ 12:14 AM
133kj
78rpm
35%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 10/11/21 @ 11:43 PM
βœ…
337kj
33rpm
86%
16mph
Friday 9/10/21 @ 12:33 AM
βœ…
81kj
75rpm
39%
15mph
15 min Hip Hop Ride
Hannah Frankson
Wednesday 5/26/21 @ 11:20 PM
59kj
58rpm
39%
12mph
Thursday 4/1/21 @ 2:49 PM
βœ…
108kj
71rpm
40%
15mph
20 min Hip Hop Ride
Emma Lovewell
Friday 3/5/21 @ 3:36 AM
66kj
47rpm
44%
10mph

Workouts

10 min Low Impact Ride
Robin ArzΓ³n
βœ… 51 kj
Saturday 12/30/23
35 kj
Monday 5/2/22
15 min Low Impact Ride
Hannah Frankson
βœ… 60 kj
Friday 10/13/23
38 kj
Thursday 10/12/23
45 min 90s Hip Hop Ride
Tunde Oyeneyin
236 kj
Saturday 4/30/22
βœ… 409 kj
Thursday 6/9/22
30 min Hip Hop Ride
Jess King
201 kj
Monday 5/2/22
βœ… 301 kj
Wednesday 4/20/22
15 min Hip Hop Ride
Alex Toussaint
82 kj
Friday 4/9/21
βœ… 115 kj
Thursday 3/31/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 89 kj
Monday 10/4/21
44 kj
Friday 2/4/22
15 min R&B Ride
Tunde Oyeneyin
59 kj
Saturday 4/10/21
βœ… 138 kj
Monday 11/8/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
133 kj
Monday 4/19/21
βœ… 337 kj
Monday 10/11/21
15 min Hip Hop Ride
Hannah Frankson
βœ… 81 kj
Friday 9/10/21
59 kj
Wednesday 5/26/21
20 min Hip Hop Ride
Emma Lovewell
βœ… 108 kj
Thursday 4/1/21
66 kj
Friday 3/5/21