Shake and Bake
Workouts
Sunday 1/14/24 @ 5:46 PM
✅
63kj
77rpm
40%
17mph
Tuesday 1/9/24 @ 3:47 PM
61kj
88rpm
36%
16mph
Monday 1/15/24 @ 11:55 AM
✅
296kj
75rpm
50%
20mph
Monday 1/15/24 @ 11:56 AM
256kj
78rpm
45%
19mph
Saturday 1/23/21 @ 3:6 PM
77kj
84rpm
42%
18mph
Tuesday 12/19/23 @ 3:56 AM
✅
102kj
88rpm
44%
20mph
Saturday 7/17/21 @ 1:53 PM
✅
80kj
83rpm
43%
18mph
Wednesday 11/1/23 @ 9:35 AM
77kj
85rpm
41%
18mph
Friday 5/1/20 @ 8:18 PM
96kj
82rpm
29%
12mph
Friday 8/4/23 @ 4:18 AM
✅
156kj
80rpm
36%
15mph
Friday 1/28/22 @ 5:33 PM
✅
77kj
80rpm
43%
18mph
Wednesday 4/19/23 @ 3:54 AM
66kj
82rpm
39%
17mph
Sunday 1/15/23 @ 6:27 PM
✅
318kj
78rpm
50%
20mph
Sunday 1/15/23 @ 6:28 PM
152kj
80rpm
36%
15mph
Thursday 10/27/22 @ 1:55 PM
✅
287kj
69rpm
52%
20mph
Thursday 10/27/22 @ 1:56 PM
54kj
28rpm
50%
6mph
Tuesday 8/23/22 @ 6:42 PM
✅
143kj
64rpm
55%
20mph
Tuesday 10/4/22 @ 3:58 AM
52kj
37rpm
53%
11mph
Sunday 10/10/21 @ 2:11 PM
✅
120kj
74rpm
47%
18mph
Wednesday 7/13/22 @ 5:55 AM
46kj
54rpm
40%
11mph
Workouts
256
kj
Monday 1/15/24
54
kj
Thursday 10/27/22