Shake and Bake
Workouts
Saturday 7/24/21 @ 11:15 PM
62kj
47rpm
28%
8mph
Tuesday 5/25/21 @ 3:0 PM
✅
261kj
86rpm
43%
19mph
Monday 7/6/20 @ 4:6 PM
408kj
88rpm
41%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Sunday 3/24/19 @ 3:32 PM
640kj
78rpm
42%
17mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Monday 5/18/20 @ 4:26 PM
369kj
83rpm
43%
18mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Saturday 5/4/19 @ 8:25 PM
323kj
82rpm
40%
17mph
Wednesday 5/1/19 @ 4:0 PM
✅
409kj
90rpm
41%
19mph
Friday 4/12/19 @ 8:32 PM
337kj
77rpm
43%
17mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Thursday 4/4/19 @ 3:54 PM
348kj
85rpm
40%
18mph
Thursday 2/7/19 @ 11:0 PM
✅
392kj
92rpm
40%
18mph
Monday 1/28/19 @ 12:3 PM
262kj
68rpm
39%
15mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Tuesday 12/11/18 @ 2:10 AM
kj
rpm
%
0mph
Thursday 12/6/18 @ 1:16 AM
✅
207kj
81rpm
41%
17mph
Workouts
62
kj
Saturday 7/24/21
383
kj
Saturday 9/26/20
640
kj
Sunday 3/24/19
369
kj
Monday 5/18/20