Shake and Bake
Workouts
Thursday 11/11/21 @ 6:54 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 7:33 PM
✅
282kj
0rpm
0%
0mph
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 12:54 AM
✅
301kj
0rpm
0%
0mph
Sunday 5/3/20 @ 3:40 PM
✅
231kj
82rpm
41%
18mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Friday 12/4/20 @ 11:19 PM
✅
335kj
82rpm
40%
17mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Saturday 4/18/20 @ 2:24 PM
✅
441kj
81rpm
42%
17mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Saturday 8/29/20 @ 11:50 AM
✅
467kj
79rpm
43%
18mph
Sunday 8/30/20 @ 5:8 PM
439kj
75rpm
43%
17mph
Saturday 6/6/20 @ 11:34 PM
✅
520kj
86rpm
43%
19mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 3:56 PM
✅
372kj
82rpm
42%
18mph
Saturday 4/18/20 @ 6:51 PM
326kj
79rpm
41%
17mph
Thursday 10/3/19 @ 10:48 AM
✅
312kj
72rpm
42%
16mph
Friday 10/4/19 @ 1:32 AM
292kj
75rpm
41%
16mph
Sunday 8/18/19 @ 9:25 PM
✅
203kj
74rpm
42%
16mph
Saturday 8/24/19 @ 1:36 AM
183kj
74rpm
41%
16mph
Workouts
kj
Friday 8/27/21
214
kj
Thursday 6/11/20
403
kj
Tuesday 4/21/20
439
kj
Sunday 8/30/20
448
kj
Saturday 6/6/20
183
kj
Saturday 8/24/19