Shake and Bake
Workouts
Saturday 6/13/20 @ 1:32 PM
486kj
87rpm
41%
18mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Saturday 10/23/21 @ 9:42 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 4:54 PM
✅
kj
rpm
%
0mph
Saturday 10/16/21 @ 12:55 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 9:9 PM
✅
kj
rpm
%
0mph
Thursday 4/22/21 @ 7:6 PM
317kj
82rpm
40%
17mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Thursday 11/26/20 @ 4:27 PM
336kj
78rpm
40%
16mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Saturday 11/14/20 @ 8:10 PM
✅
239kj
87rpm
41%
18mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Thursday 6/11/20 @ 4:31 PM
233kj
85rpm
41%
18mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Saturday 3/28/20 @ 12:5 PM
466kj
78rpm
44%
18mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Workouts
486
kj
Saturday 6/13/20
kj
Saturday 10/23/21
kj
Saturday 10/16/21
317
kj
Thursday 4/22/21
336
kj
Thursday 11/26/20
226
kj
Sunday 11/15/20
315
kj
Sunday 11/15/20
233
kj
Thursday 6/11/20
309
kj
Monday 8/19/19
466
kj
Saturday 3/28/20