Shake and Bake
Workouts
Sunday 2/6/22 @ 2:22 PM
346kj
91rpm
38%
18mph
Friday 8/13/21 @ 3:17 PM
✅
489kj
82rpm
48%
20mph
Monday 5/24/21 @ 10:12 PM
349kj
90rpm
38%
18mph
Tuesday 6/9/20 @ 2:13 AM
✅
409kj
89rpm
42%
19mph
Monday 2/22/21 @ 11:18 PM
245kj
78rpm
45%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
335kj
82rpm
49%
21mph
Thursday 1/14/21 @ 11:30 PM
223kj
88rpm
40%
18mph
Monday 8/3/20 @ 1:7 AM
✅
293kj
86rpm
45%
20mph
Monday 12/28/20 @ 10:55 PM
220kj
88rpm
39%
18mph
Saturday 11/7/20 @ 3:26 AM
✅
283kj
97rpm
40%
19mph
Wednesday 12/16/20 @ 12:25 AM
276kj
86rpm
44%
19mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Thursday 11/12/20 @ 11:34 AM
70kj
79rpm
35%
14mph
Sunday 8/30/20 @ 12:27 AM
✅
110kj
84rpm
40%
17mph
Thursday 11/5/20 @ 11:45 PM
307kj
86rpm
39%
17mph
Monday 11/9/20 @ 12:59 PM
✅
407kj
94rpm
40%
19mph
Sunday 10/18/20 @ 4:46 PM
166kj
82rpm
37%
16mph
Thursday 7/30/20 @ 1:6 PM
✅
300kj
97rpm
41%
20mph
Saturday 10/3/20 @ 8:53 PM
102kj
76rpm
43%
17mph
Sunday 10/4/20 @ 2:19 AM
✅
148kj
89rpm
44%
19mph
Workouts
245
kj
Monday 2/22/21
223
kj
Thursday 1/14/21
220
kj
Monday 12/28/20
276
kj
Wednesday 12/16/20
307
kj
Thursday 11/5/20
166
kj
Sunday 10/18/20