Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:28 AM
449kj
85rpm
40%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 9/25/21 @ 9:53 PM
321kj
88rpm
38%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 10:33 PM
332kj
87rpm
38%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 11:12 PM
348kj
89rpm
40%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 2/25/23 @ 2:32 PM
164kj
90rpm
33%
16mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 11/2/21 @ 10:27 PM
337kj
91rpm
37%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 12/14/20 @ 10:56 PM
343kj
85rpm
41%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 4/6/21 @ 10:34 PM
217kj
94rpm
37%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 4/17/21 @ 11:25 AM
552kj
93rpm
37%
18mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Wednesday 12/2/20 @ 11:36 PM
458kj
88rpm
40%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
449
kj
Wednesday 12/9/20
321
kj
Saturday 9/25/21
348
kj
Wednesday 1/27/21
164
kj
Saturday 2/25/23
343
kj
Monday 12/14/20
217
kj
Tuesday 4/6/21
552
kj
Saturday 4/17/21