Shake and Bake
Workouts
Monday 11/7/22 @ 11:48 PM
✅
82kj
94rpm
29%
14mph
Sunday 4/17/22 @ 2:45 PM
75kj
86rpm
30%
13mph
Monday 5/24/21 @ 10:12 PM
349kj
90rpm
38%
18mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Sunday 2/6/22 @ 2:22 PM
✅
346kj
91rpm
38%
18mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Wednesday 11/18/20 @ 11:16 PM
336kj
82rpm
41%
18mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Sunday 10/31/21 @ 9:14 PM
✅
473kj
92rpm
38%
18mph
Saturday 10/30/21 @ 3:35 PM
380kj
70rpm
42%
16mph
Thursday 10/14/21 @ 10:4 PM
✅
332kj
88rpm
39%
18mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Thursday 1/28/21 @ 11:22 PM
✅
223kj
90rpm
39%
18mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
Wednesday 5/19/21 @ 9:57 PM
✅
457kj
88rpm
39%
18mph
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Thursday 1/14/21 @ 11:30 PM
✅
223kj
88rpm
40%
18mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Thursday 11/5/20 @ 11:45 PM
307kj
86rpm
39%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Workouts
336
kj
Wednesday 11/18/20
211
kj
Thursday 4/15/21
197
kj
Sunday 8/30/20
307
kj
Thursday 11/5/20