Shake and Bake
Workouts
Sunday 2/27/22 @ 11:4 PM
223kj
86rpm
40%
18mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Thursday 4/15/21 @ 10:35 PM
433kj
89rpm
43%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Wednesday 1/18/23 @ 3:0 AM
20kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 9/5/22 @ 12:5 PM
321kj
90rpm
38%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 3/10/22 @ 11:31 AM
297kj
92rpm
36%
16mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 11:51 AM
47kj
86rpm
33%
15mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Tuesday 1/5/21 @ 11:4 AM
874kj
85rpm
45%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 4/28/20 @ 4:35 PM
45kj
75rpm
36%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 4/20/20 @ 10:58 PM
151kj
87rpm
40%
18mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Sunday 1/13/19 @ 11:59 AM
232kj
79rpm
43%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
223
kj
Sunday 2/27/22
433
kj
Thursday 4/15/21
20
kj
Wednesday 1/18/23
874
kj
Tuesday 1/5/21