Shake and Bake
Workouts
Wednesday 11/11/20 @ 3:56 PM
✅
654kj
60rpm
60%
21mph
Saturday 11/14/20 @ 6:10 PM
521kj
87rpm
42%
19mph
Sunday 11/28/21 @ 4:1 PM
✅
524kj
65rpm
59%
21mph
Tuesday 11/30/21 @ 10:1 AM
335kj
82rpm
42%
17mph
Monday 6/8/20 @ 2:38 PM
✅
762kj
66rpm
60%
22mph
Saturday 3/7/20 @ 5:41 PM
526kj
88rpm
42%
19mph
Friday 10/15/21 @ 2:38 PM
✅
648kj
61rpm
59%
21mph
Sunday 10/24/21 @ 8:36 PM
449kj
90rpm
39%
18mph
Friday 4/17/20 @ 4:37 PM
✅
532kj
67rpm
58%
21mph
Sunday 3/1/20 @ 5:50 PM
382kj
86rpm
43%
19mph
Wednesday 10/14/20 @ 4:25 PM
✅
528kj
70rpm
56%
21mph
Wednesday 11/11/20 @ 9:59 AM
366kj
83rpm
42%
18mph
Saturday 6/6/20 @ 2:14 PM
✅
540kj
63rpm
60%
21mph
Monday 6/8/20 @ 9:5 AM
379kj
85rpm
42%
18mph
Saturday 1/4/20 @ 5:39 PM
✅
980kj
69rpm
55%
21mph
Saturday 3/21/20 @ 4:35 PM
809kj
89rpm
42%
19mph
Friday 2/14/20 @ 4:34 PM
✅
592kj
56rpm
68%
22mph
Wednesday 2/19/20 @ 10:2 AM
386kj
86rpm
42%
18mph
Saturday 11/16/19 @ 8:22 PM
✅
523kj
64rpm
59%
21mph
Sunday 11/17/19 @ 5:36 PM
384kj
88rpm
42%
19mph
Workouts
521
kj
Saturday 11/14/20
335
kj
Tuesday 11/30/21
526
kj
Saturday 3/7/20
449
kj
Sunday 10/24/21
382
kj
Sunday 3/1/20
366
kj
Wednesday 11/11/20
809
kj
Saturday 3/21/20
384
kj
Sunday 11/17/19