Shake and Bake
Workouts
Saturday 1/30/21 @ 4:16 PM
510kj
71rpm
54%
21mph
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Wednesday 11/11/20 @ 3:56 PM
654kj
60rpm
60%
21mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Sunday 9/6/20 @ 5:10 PM
✅
575kj
66rpm
60%
22mph
Tuesday 8/4/20 @ 5:57 AM
537kj
85rpm
48%
21mph
Thursday 11/19/20 @ 3:47 PM
✅
544kj
63rpm
60%
21mph
Tuesday 11/24/20 @ 6:11 AM
523kj
89rpm
46%
21mph
Tuesday 3/24/20 @ 3:40 PM
✅
684kj
65rpm
58%
21mph
Saturday 3/28/20 @ 6:38 PM
678kj
86rpm
47%
21mph
Monday 4/20/20 @ 4:12 PM
✅
710kj
62rpm
61%
21mph
Wednesday 4/22/20 @ 12:25 AM
704kj
91rpm
46%
21mph
Tuesday 5/12/20 @ 5:6 PM
✅
365kj
67rpm
58%
22mph
Saturday 2/15/20 @ 10:3 PM
317kj
87rpm
46%
20mph
Monday 8/19/19 @ 1:23 PM
524kj
71rpm
55%
21mph
Friday 10/30/20 @ 3:46 AM
✅
535kj
82rpm
51%
21mph
Friday 9/18/20 @ 4:4 PM
✅
555kj
66rpm
59%
22mph
Tuesday 9/22/20 @ 4:56 AM
491kj
86rpm
45%
20mph
Monday 1/7/19 @ 5:11 PM
419kj
81rpm
46%
19mph
Friday 7/17/20 @ 5:42 AM
✅
507kj
89rpm
46%
21mph
Workouts
510
kj
Saturday 1/30/21
654
kj
Wednesday 11/11/20
678
kj
Saturday 3/28/20
317
kj
Saturday 2/15/20
524
kj
Monday 8/19/19
419
kj
Monday 1/7/19