Shake and Bake
Workouts
Saturday 4/3/21 @ 7:22 PM
212kj
85rpm
39%
17mph
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Sunday 2/21/21 @ 8:53 PM
308kj
85rpm
37%
16mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Sunday 9/12/21 @ 4:38 PM
617kj
78rpm
42%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1079kj
89rpm
48%
21mph
Friday 3/12/21 @ 5:32 PM
219kj
81rpm
41%
18mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Friday 1/29/21 @ 4:46 PM
57kj
82rpm
31%
13mph
Wednesday 1/15/20 @ 10:38 AM
✅
123kj
85rpm
42%
18mph
Saturday 12/26/20 @ 8:31 PM
325kj
77rpm
44%
17mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Monday 8/24/20 @ 3:20 PM
398kj
82rpm
39%
17mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Sunday 9/27/20 @ 8:15 PM
120kj
83rpm
39%
16mph
Wednesday 8/19/20 @ 11:5 AM
✅
172kj
86rpm
43%
19mph
Saturday 9/26/20 @ 5:43 PM
✅
167kj
82rpm
44%
18mph
Tuesday 1/8/19 @ 10:32 AM
158kj
76rpm
46%
18mph
Wednesday 8/5/20 @ 2:13 PM
424kj
81rpm
41%
17mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Workouts
212
kj
Saturday 4/3/21
617
kj
Sunday 9/12/21
219
kj
Friday 3/12/21
325
kj
Saturday 12/26/20
398
kj
Monday 8/24/20
424
kj
Wednesday 8/5/20